Sabrina Rossetti

Functional Health Coach, Consultant, and Founder of InsideOut.

I’m Sabrina, a proud Italian-Scot with a love of food, people and getting the most out life!

I’m a qualified Health Coach, with 20 year’s experience helping organisations to build cultures that drive performance and engagement.

I founded InsideOut after personally experiencing the powerful shift that comes from moving beyond simply “functioning” to truly thriving in optimal health. My unique blend of corporate leadership, lived health transformation, and coaching expertise allows me to support ambitious individuals and organisations in turning stress into resilience - so success never comes at the expense of wellbeing.

I get a genuine buzz out of helping others. It’s why I dedicated my career to understanding the needs of individuals and organisations, to create environments where both can succeed.

I’ve worked across industries and cultures - from Aviation, Tech, and Energy; in different cities and countries around the world - partnering with senior leaders, teams, and specialist agencies - to drive attraction, performance, and engagement.

And what I’ve seen consistently is that wellbeing isn’t a perk. It’s a foundation. And that true performance comes from building resilience into the way we live and work. It’s not a ‘nice to have’ - but a must have.

On a personal level, I’ve always been ambitious, inquisitive, and prided myself in ‘doing it all’ - but for over a decade I struggled with fatigue, gut and hormonal issues, rashes, sleep, hair loss, weight gain, brain fog and overwhelm.

I pushed through the pain and discomfort believing I was doing all the right things - ‘healthy’ diets, medications, doctors, consultants, intense exercise, supplements. On paper, I was a person who was thriving - but in reality - my body and how I felt told a completely different story.

The ongoing pressures in and outside of work made things worse, and those early symptoms and niggles turned into chronic issues.

Everything changed when I began addressing the root causes - focusing on hydration, nutrition, breath work, movement, and stress management.

Training as a Health Coach and supporting my body functionally helped me move from burnout to resilience - and ultimately, back to my best self.

That transformation inspired InsideOut. I now help other leaders reclaim their energy, clarity, and confidence, so they can live fully, lead powerfully, and achieve without sacrificing their health. And I work with organisations, to embed wellbeing as an untapped performance strategy - so that individuals and organisations can both unlock their full potential.